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Food and seeds (items)

Food heals you; cooked dishes also leave you Well fed. Seeds go into tilled soil; saplings and grass seeds go on the ground (see trees and grass). See also weather and cooking and fishing. 81 items here. All items has a search box for everything.

ItemWhat it doesHow to get itUsed in
Wheat seeds Common seedRight click tilled soil to plant it (a Hoe tills grass and dirt): it grows into Wheat in about 1.5 minutes.

A promise, in the shape of wheat.

  • Sold at every Trade Post: 3 for 4 gold.
  • Found in chests.
Potted plant, Flask of oil, Wheat
Pumpkin seeds Common seedSells for 1 goldRight click tilled soil to plant it (a Hoe tills grass and dirt): it grows into Pumpkin in about 2.5 minutes.

Plant it, and something round will grow.

  • Sold at every Trade Post: 2 for 10 gold.
  • Found in chests.
Potted plant, Pumpkin
Sunberry seeds Common seedSells for 2 goldRight click tilled soil to plant it (a Hoe tills grass and dirt): it grows into Sunberry in about 3 minutes.

Sunberries: the reason ports still exist.

  • Sold at every Trade Post: 2 for 12 gold.
  • Found in chests.
Potted plant, Sunberry
Bread Common foodSells for 6 goldFood: hold it and right click to eat it. Heals 40 life.

Warm, plain and entirely finished.

  • Crafted in the crafting grid from 3 Wheat.
  • Sold at every Trade Post: 1 for 18 gold.
The recipe
Fireside roast, The Old King’s feast, Dawn loaf, Magma stew
Pumpkin pie Common foodSells for 12 goldFood: hold it and right click to eat it. Heals 80 life.

The Warden-clerks swear by it.

  • Crafted in the crafting grid from 1 Wheat, 1 Pumpkin.
  • Found in chests.
The recipe
Harbour herring Common foodSells for 3 goldFood: hold it and right click to eat it. Heals 12 life.

The harbours live on these.

  • Caught fishing in the harbours.
Five-water stew, Grilled fish
Meadow perch Common foodSells for 3 goldFood: hold it and right click to eat it. Heals 14 life.

Striped, quick, and everywhere the water is clear.

  • Caught fishing in the Meadows.
Five-water stew, Grilled fish
Sunfin trout Uncommon foodSells for 6 goldFood: hold it and right click to eat it. Heals 20 life.

It flashes gold when it turns. Good eating.

  • Caught fishing in the Meadows.
Grilled fish
Crag char Common foodSells for 5 goldFood: hold it and right click to eat it. Heals 18 life.

A cold-water fish from the tarns of the crags.

  • Caught fishing in the Stonecrags.
Five-water stew, Grilled fish
Mire carp Common foodSells for 4 goldFood: hold it and right click to eat it. Heals 18 life.

Fat and muddy. The Mirelands’ bread and butter.

  • Caught fishing in the Mirelands.
Grilled fish
Reed pike Uncommon foodSells for 11 goldFood: hold it and right click to eat it. Heals 28 life.

All teeth. It has taken more than one willow rod down with it.

  • Caught fishing in the Mirelands with a better rod.
Grilled fish
Rime salmon Common foodSells for 7 goldFood: hold it and right click to eat it. Heals 22 life.

It runs up the frozen streams in the dark of the year.

  • Caught fishing in the Rimefields.
Grilled fish
Glass mudskipper Common foodSells for 4 goldFood: hold it and right click to eat it. Heals 12 life.

It lives in the oasis pools and walks between them at night.

  • Caught fishing in the Glass Dunes.
Grilled fish
Greenwood bream Common foodSells for 4 goldFood: hold it and right click to eat it. Heals 16 life.

Slow, broad and sweet, under the shade of the Greenwood.

  • Caught fishing in the Greenwood.
Five-water stew, Grilled fish
Ash eel Uncommon foodSells for 8 goldFood: hold it and right click to eat it. Heals 20 life.

It coils in the warm water under the Ashlands and does not mind the dark.

  • Caught fishing in the Ashlands.
Grilled fish
Shardfin Rare foodSells for 13 goldFood: hold it and right click to eat it. Heals 24 life.

Its fins are glass, and it glows a little, like the crystal it swims past.

  • Caught fishing in the Shardwaste.
Grilled fish
Hollow lamprey Rare foodSells for 15 goldFood: hold it and right click to eat it. Heals 26 life.

It came up out of the Unlit Reach. Nobody is sure it is a fish.

  • Caught fishing in the Unlit Reach.
Grilled fish
Deep hollowfish Uncommon foodSells for 9 goldFood: hold it and right click to eat it. Heals 24 life.

Pale and eyeless. The deep water keeps its own.

  • Caught fishing in the deep.
Grilled fish
Blind cavefish Common foodSells for 2 goldFood: hold it and right click to eat it. Heals 12 life.

White as bone. It knows the water by touch.

  • Caught fishing in the caves.
Grilled fish
Glowcap gudgeon Uncommon foodSells for 6 goldFood: hold it and right click to eat it. Heals 16 life.

It eats the glowcaps and glows for a day after.

  • Caught fishing in the caves.
Grilled fish
Abyss angler Rare foodSells for 22 goldFood: hold it and right click to eat it. Heals 40 life.

A lantern on a stalk, and a mouth under it. Do not look at the lantern.

  • Caught fishing in the deep with a better rod.
Grilled fish
Cloud minnow Common foodSells for 4 goldFood: hold it and right click to eat it. Heals 12 life.

It swims in the pools on the isles and, some say, in the clouds between them.

  • Caught fishing in the Skyreach.
Grilled fish
Star koi Epic foodSells for 30 goldFood: hold it and right click to eat it. Heals 30 life.

Spotted like a night sky. It comes up when the stars fall.

  • Caught fishing in the Skyreach with a better rod.
Grilled fish
The Old King Legendary foodSells for 200 goldFood: hold it and right click to eat it. Heals 80 life.

The oldest fish in the Mirelands, and the biggest. It bites when the rain is on the water and the rod is not willow.

  • Caught fishing in the Mirelands with a better rod.
The Old King’s feast, Grilled fish
Aurel’s Koi Legendary foodSells for 250 goldFood: hold it and right click to eat it. Heals 60 life.

Aurel kept koi in the park pond. This one has outlived him by a thousand years and is not impressed by you.

  • Caught fishing in Aldhearth’s pond with a better rod.
Grilled fish
Stormfin Rare foodSells for 10 goldFood: hold it and right click to eat it. Heals 26 life.

It only rises when the rain does. Anglers wait for the weather.

  • Caught fishing in the rain.
Grilled fish
Grilled fish Common foodSells for 7 goldFood: hold it and right click to eat it. Heals 50 life.

Fish and fire. The oldest recipe there is.

  • Made at a Cauldron from 1 raw fish.
  • Smelted from any raw fish in a Furnace.
The recipe
Fish stew Common foodSells for 15 goldFood: hold it and right click to eat it. Heals 120 life.

The pot the frontier towns keep on all day.

  • Made at a Cauldron from 1 Pumpkin, 2 raw fish.
The recipe
Marsh chowder Common foodSells for 18 goldFood: hold it and right click to eat it. Heals 140 life.

Green, thick, and better than it looks.

  • Made at a Cauldron from 1 Wheat, 1 Glowcap, 2 raw fish.
The recipe
Miner’s pie Common foodSells for 16 goldFood: hold it and right click to eat it. Heals 100 life.

Delvers take one down and eat it at the ore face.

  • Made at a Cauldron from 2 Wheat, 1 Pumpkin, 1 raw fish.
The recipe
Sunberry tart Common foodSells for 14 goldFood: hold it and right click to eat it. Heals 80 life.

Sunberries under a lattice. Oswin has three when nobody is counting.

  • Made at a Cauldron from 2 Wheat, 4 Sunberry.
The recipe
Fireside roast Uncommon foodSells for 30 goldFood: hold it and right click to eat it. Heals 200 life.

Fish roasted on the Great Flame’s coals, the way the Flameguard ate before a siege.

  • Made at a Cauldron from 1 Bread, 3 raw fish, 2 monster essence.
The recipe
Sky broth Uncommon foodSells for 40 goldFood: hold it and right click to eat it. Heals 180 life.

A broth so light it should float. It puts strength in the arm.

  • Made at a Cauldron from 1 Skybloom, 2 raw fish, 4 monster essence.
The recipe
The Old King’s feast Epic foodSells for 150 goldFood: hold it and right click to eat it. Heals 400 life.

A king’s feast, and the king is in it.

  • Made at a Cauldron from 1 Pumpkin, 2 Bread, 1 The Old King.
The recipe
Deep glowcap Common foodSells for 6 goldFood: hold it and right click to eat it. Heals 45 life.

An amber glowcap from the Hollow Roots. Eat one and you glow for a while, which is the point.

  • Grown from Glowcap spores on tilled soil, ripe in about 5 minutes.
  • Dig it up where you find it.
Glowcap pot, Hanging lamp, Lantern string, Glowcap spores
Sunpetal seeds Common seedSells for 3 goldRight click tilled soil to plant it (a Hoe tills grass and dirt): it grows into Sunpetal in about 3.3 minutes.

Sunpetals keep a little of the sun: under the ground they need a lamp to remember it.

  • Gudrun the farmer in Aldhearth sells them; a Sunpetal harvest gives one or two back.
Sunpetal
Sunmelon seeds Common seedSells for 4 goldRight click tilled soil to plant it (a Hoe tills grass and dirt): it grows into Sunmelon in about 4 minutes.

Flat, striped and stubborn. They will not sprout without light.

  • Gudrun the farmer in Aldhearth sells them; a Sunmelon harvest gives one or two back.
Sunmelon
Sunmelon Common foodSells for 9 goldHeals 20% of your life

Grown under a lamp, it still tastes of summer. Nobody can say which summer.

  • Grown from Sunmelon seeds on tilled soil, ripe in about 4 minutes.
Fire pepper seeds Common seedSells for 4 goldRight click tilled soil to plant it (a Hoe tills grass and dirt): it grows into Fire pepper in about 3.7 minutes.

They are warm to the touch already.

  • Gudrun the farmer in Aldhearth sells them; a Fire pepper harvest gives one or two back.
Fire pepper
Ember stew Common foodSells for 20 goldFood: hold it and right click to eat it. Heals 160 life.

Red, thick and loud. It gives you opinions.

  • Made at a Cauldron from 2 Fire pepper, 1 raw fish.
The recipe
Glowcap spores Common seedSells for 2 goldRight click tilled soil to plant it (a Hoe tills grass and dirt): it grows into Deep glowcap in about 5 minutes.

Glowcap dust, gathered from the gills. It wants soil, dark and warmth, and a Home gives all three.

  • Made at a Workbench from 1 Deep glowcap (makes 3).
The recipe
Deep glowcap
Resin salve Common foodSells for 15 goldFood: hold it and right click to eat it. Heals 90 life.

Rootheart resin boiled down. Rub it in and the cut closes. It tastes awful, which is how you know it works.

  • Made at a Cauldron from 1 Glass vial, 4 Rootheart resin (makes 2).
The recipe
Blackwater broth Common foodSells for 52 goldFood: hold it and right click to eat it. Heals 260 life.

Black, salty and better than it looks. It mends you for a long while.

  • Made at a Cauldron from 4 Inkstone, 1 raw fish.
The recipe
Fireseed roast Common foodSells for 60 goldFood: hold it and right click to eat it. Heals 300 life.

Fish roasted over magma seeds. You will want to hit something afterwards.

  • Made at a Cauldron from 4 Magma seed, 1 raw fish.
The recipe
Salt-cured feast Common foodSells for 92 goldFood: hold it and right click to eat it. Heals 600 life.

Fish cured in silent salt for a long road. You come away from it wiser.

  • Made at a Cauldron from 4 Silent salt, 2 raw fish.
The recipe
Marrow fruit Uncommon foodSells for 8 goldFood: hold it and right click to eat it. Heals 25% of your life.

It grows on trees of bone, and glows. It tastes of iron and honey, and it mends you. Bram eats them like apples.

  • On sale in the shops of the Deep’s sanctuaries, from 60 gold (deeper, dearer).
  • Dig it up where you find it, in the Bone Gardens.
Grave-salt
Lantern honey Common foodSells for 9 goldLantern honey. Eat it and you glow for 8 minutes; or bake a Honey cake with it.
  • A lanternback on your Home’s land makes it.
Honey cake, Hunter’s stew, Featherfall tart
Honey cake Common foodSells for 20 goldA meal for the ore face: +20% mining speed for 10 minutes.
  • Cook it at the Cauldron: 2 lantern honey, 2 wheat and an egg.
  • Made at a Cauldron from 2 Wheat, 2 Lantern honey, 1 Egg.
The recipe
Dawn loaf Uncommon foodSells for 15 goldFood: hold it and right click to eat it. Heals 350 life.

Bread baked on sunstone. It stays warm for days.

  • Made at a Furnace from 2 Bread, 2 Cinder petal.
  • On sale in the shops of the Deep’s sanctuaries, from 100 gold (deeper, dearer).
The recipe
Greyroot broth Common foodSells for 5 goldFood: hold it and right click to eat it. Heals 300 life.

Greyroot boiled with glowcaps. It tastes of nothing at all, which down there is a comfort.

  • Made at a Cauldron from 2 Glowcap, 2 Greyroot.
  • On sale in the shops of the Deep’s sanctuaries, from 50 gold (deeper, dearer).
The recipe
Five-water stew Uncommon foodSells for 15 goldFood: hold it and right click to eat it. Heals 160 life.

Four fish from four waters. The fifth water is the pot. Eat it with somebody.

  • Made at a Cauldron from 1 Harbour herring, 1 Meadow perch, 1 Crag char, 1 Greenwood bream.
The recipe
Cheese Common foodSells for 3 goldCheese. Eat it, or bake a Shepherd’s pie with it.
  • Made at a Cauldron from 1 Jug of milk.
The recipe
Shepherd’s pie, Delver’s pasty
Omelette Common foodSells for 6 goldFood: hold it and right click to eat it. Heals 70 life.
  • Made at a Cauldron from 3 Egg.
The recipe
Sunberry custard Common foodSells for 11 goldFood: hold it and right click to eat it. Heals 90 life.
  • Made at a Cauldron from 2 Sunberry, 2 Egg, 1 Jug of milk.
The recipe
Truffle stew Common foodSells for 13 goldFood: hold it and right click to eat it. Heals 130 life.
  • Made at a Cauldron from 1 Pumpkin, 1 Jug of milk, 1 Truffle.
The recipe
Shepherd’s pie Common foodSells for 7 goldFood: hold it and right click to eat it. Heals 150 life.
  • Made at a Cauldron from 2 Wheat, 1 Egg, 1 Cheese.
The recipe
Delver’s pasty Common foodSells for 15 goldFood: hold it and right click to eat it. Heals 90 life.

Delvers eat it cold, on a ladder, a hundred rows down.

  • Made at a Cauldron from 2 Egg, 1 Truffle, 1 Cheese.
The recipe
Hunter’s stew Common foodSells for 20 goldFood: hold it and right click to eat it. Heals 140 life.

The hunters of Oldmere say a great one can smell it, and is afraid.

  • Made at a Cauldron from 1 Lantern honey, 2 Jug of milk, 1 Truffle.
The recipe
Featherfall tart Common foodSells for 13 goldFood: hold it and right click to eat it. Heals 70 life.

Nobody is sure why it works. Nobody who has eaten one has broken a leg since.

  • Made at a Cauldron from 1 Lantern honey, 1 Egg, 3 Hen feather.
The recipe
Oak sapling Common saplingSells for 2 goldRight click the top of grass or dirt with room above it to plant it: in about 8 minutes it grows into an oak tree. With no room over it, it waits.

An oak in a hurry, if you give it room.

  • Sometimes dropped by leaves you break, and often by an oak you chop down.
  • Sold at every Trade Post: 1 for 12 gold.
  • Dig it up where you find it.
Pine sapling Common saplingSells for 2 goldRight click the top of grass or dirt with room above it to plant it: in about 10 minutes it grows into a pine tree. With no room over it, it waits.

It already smells of winter.

  • Sometimes dropped by pine needles you break, and often by a pine you chop down.
  • Sold at every Trade Post: 1 for 12 gold.
  • Dig it up where you find it.
Giant mushroom spawn Common saplingSells for 3 goldRight click the top of dirt, mud or stone with room above it to plant it: in about 12 minutes it grows into a giant mushroom. With no room over it, it waits.

A pinch of grey threads that glow faintly. Given stone or soil and time, they make a mushroom you could shelter under.

  • Sometimes dropped by the cap of a giant mushroom you break.
  • Sold at every Trade Post: 1 for 20 gold.
  • Dug up from mushroom sprout.
Grass seeds Common grass seedsRight click bare dirt to sow it: the dirt turns to grass. Bare dirt beside grass turns to grass by itself, given a minute.

The Wane unmade the grass in places. It never managed to unmake the wanting to grow back.

  • Sold at every Trade Post: 5 for 5 gold.
Grilled fowl Common foodSells for 6 goldFood: hold it and right click to eat it. Heals 50 life.
  • Made at a Cauldron from 1 Raw fowl.
  • Smelted from Raw fowl in a Furnace.
The recipe
Grilled mutton Common foodSells for 7 goldFood: hold it and right click to eat it. Heals 60 life.
  • Made at a Cauldron from 1 Raw mutton.
  • Smelted from Raw mutton in a Furnace.
The recipe
Grilled goat Common foodSells for 7 goldFood: hold it and right click to eat it. Heals 60 life.
  • Made at a Cauldron from 1 Raw goat.
  • Smelted from Raw goat in a Furnace.
The recipe
Grilled pork Common foodSells for 8 goldFood: hold it and right click to eat it. Heals 70 life.
  • Made at a Cauldron from 1 Raw pork.
  • Smelted from Raw pork in a Furnace.
The recipe
Roast fowl Common foodSells for 13 goldFood: hold it and right click to eat it. Heals 110 life.
  • Made at a Cauldron from 1 Wheat, 2 Raw fowl.
The recipe
Mutton stew Common foodSells for 11 goldFood: hold it and right click to eat it. Heals 150 life.
  • Made at a Cauldron from 1 Wheat, 1 Pumpkin, 1 Raw mutton.
The recipe
Herder’s pot Common foodSells for 12 goldFood: hold it and right click to eat it. Heals 160 life.
  • Made at a Cauldron from 1 Glowcap, 1 Jug of milk, 1 Raw goat.
The recipe
Fire-roast pork Uncommon foodSells for 14 goldFood: hold it and right click to eat it. Heals 220 life.
  • Made at a Cauldron from 1 Pumpkin, 1 Fire pepper, 1 Raw pork.
The recipe
Cinder minnow Common foodSells for 5 goldFood: hold it and right click to eat it. Heals 12 life.

It swims in fire the way other fish swim in water, and does not see what the fuss is about.

  • Caught fishing in the lava.
Ember chili, Magma stew, Grilled fish
Magma eel Uncommon foodSells for 12 goldFood: hold it and right click to eat it. Heals 22 life.

Long, red and hot to the touch. Carry it in something that is not you.

  • Caught fishing in the lava.
Grilled fish
Ember carp Uncommon foodSells for 9 goldFood: hold it and right click to eat it. Heals 20 life.

A carp that has been through a great deal and come out glowing.

  • Caught fishing in the lava.
Grilled fish
Obsidian gar Rare foodSells for 30 goldFood: hold it and right click to eat it. Heals 30 life.

Black glass with teeth. It rings when you tap it.

  • Caught fishing in the lava.
Grilled fish
Flame koi Rare foodSells for 60 goldFood: hold it and right click to eat it. Heals 30 life.

Gold and flame, and it knows exactly how beautiful it is.

  • Caught fishing in the lava.
Grilled fish
Molten angler Epic foodSells for 110 goldFood: hold it and right click to eat it. Heals 40 life.

Its lantern is a coal. Its mouth is a furnace. Do not let it see you.

  • Caught fishing in the lava.
Grilled fish
The Cinder King Legendary foodSells for 450 goldFood: hold it and right click to eat it. Heals 80 life.

The oldest thing in the Ashlands’ lava. It rises when the sky is dark and the fire is quiet, and it has never been caught twice.

  • Caught fishing in the lava.
Grilled fish
Ember chili Uncommon foodSells for 35 goldFood: hold it and right click to eat it. Heals 150 life.

It is not a dish so much as a dare.

  • Made at a Cauldron from 1 Fire pepper, 2 Cinder minnow.
The recipe
Magma stew Uncommon foodSells for 45 goldFood: hold it and right click to eat it. Heals 220 life.

Thick, slow and warm all the way through, like a good argument.

  • Made at a Cauldron from 1 Bread, 3 Cinder minnow.
The recipe
Wild apple Common foodSells for 1 goldFood: eat it for a little life.

Small, sharp and a little bit wormy. The worm does not mind.

  • Shaken out of a tree (right click its trunk), now and then.
Love bomb